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“HELLO CHANGE” ONLINE CBT MODULES

Lifebuoy Video partnered with Hello Sunday Morning to develop a unique online training program, “Hello Change” over the course of 12 months. This program, designed using UX principles and a cognitive behavioural therapy (CBT) framework, is aimed at helping individuals reflect on their alcohol consumption, better understand their relationship with alcohol, and set meaningful goals for change.

In collaboration with psychologists and researchers from Hello Sunday Morning, Lifebuoy Video created six 20-minute online modules. Our contributions included editing scripted content and voiceovers, developing 2D animations, producing short video profiles of individuals who have used the program, and incorporating interactive tests, quizzes, and reflective exercises.

The program is available on the Hello Sunday Morning website here. We are hopeful that “Hello Change” will provide valuable support and inspire positive change for those who engage with it.

Our Client

Hello Sunday Morning

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